CLIENT SUCCESS STORIES
At Life to the Full, we believe that while exercise is important in general, it becomes even more so when it carries the power to improve one's lifestyle, safety and independence.
Below, you will find stories of how the work that our clients are putting in is impacting their quality of life, so that they can be Strong, Capable & Independent. As you will see, this leads them to being able to live the lifestyle of their choice well into their 90's!​
This is Pam...
Pam is a widow in her early 80’s.
When she started working with us, she had been living a fairly sedentary lifestyle for a couple of years.
Pam also struggled with her ability to get up from the floor.
It required help from a chair or coffee table to do so.
She also struggled with her ability to get up and down the stairs.
After several months of strength and cardiovascular training, Pam is now able to get up from the floor 5 times in a row with no difficulty
AND
No need to use anything other than the floor to press up from!
She is also able to go up and down the stairs in her home twice in a row without struggle.
Pam has experienced some amazing benefits, including:
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Increased strength and stamina.
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Improved gait.
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Better balance.
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She is better able to do the things she needs to do each day.
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She has increased mobility in her hips, knees and shoulders.
And, most importantly:
Pam is confident that she will be able to remain in her home for as long as she chooses.
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If Pam had one piece of advice for folks in her position, it would be…
"DON’T WAIT! GET STARTED NOW!!"
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This is Pam...
Be like Pam…
Fill out the form below to get started.
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We will call you at our next available opportunity!
